Description – Alanine is a non-essential amino acid that occurs in high levels in its free state in plasma. It is produced from pyruvate by transamination. It is involved in sugar and acid metabolism, increases immunity, and provides energy for muscle tissue, brain, and the central nervous system.
Function – Alanine is an amino acid that is used to make proteins. It is used to break down tryptophan and vitamin B-6. It is a source of energy for muscles and the central nervous system. It strengthens the immune system and helps the body use sugars.