Description – Proline is an amino acid, or a building block for protein. The body can make proline on its own, but it is also consumed in the diet. The primary sources are protein-rich foods including meat, fish, and dairy. Proline can also be taken as a supplement.
Function -L-Proline is extremely important for the proper functioning of joints and tendons and also helps maintain and strengthen heart muscles. L-Proline is a major amino acid found in cartilage and is important for maintaining youthful skin as well as repair of muscle, connective tissue and skin damage.
